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One hundred ways to improve your life in 2017

Sleep at least 8 hours every night. Get outside. Don’t sit longer than one hour. Drink a minimum of half of your body weight in ounces of water each day. Make your first meal of the day the largest with ample amounts of fat and protein. Sm...

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Seven major branding tips for 2017

1. Your social media strategy and content calendar go hand in hand. I believe this is something that we all subconsciously know, but sometimes fail to follow through. Whatever ideas you have for content should be reflected in your social media strategy and ...

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